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Understanding ADD & ADHD In Children
Understanding ADD & ADHD In ChildrenMany parents today grew up during the time when ADD and ADHD first became identifiable disorders and medication became available. Most of us have heard the terms...
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Help Your Child Compete Without Stress
Help Your Child Compete Without StressYou might be wondering how to develop a competitive spirit in your children without putting too much pressure on them to win. There is a fine line between...
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Youth Resistance Training: Good or Bad?
Youth Resistance Training: Good or Bad?There has been an ongoing debate on whether or not resistance training is appropriate for children aged 5 to 14. Parents are often concerned about the potential...
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Vegetarian Family: Taking the Leap to Life Without Meat
Vegetarian Family: Taking the Leap to Life Without MeatThere are many benefits to adopting a vegetarian lifestyle. A Loma Linda study revealed that vegetarians live an average of 7 years longer than...
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Treating & Preventing Chapped Lips
Treating & Preventing Chapped LipsWe all suffer from the occasional dry lips. It might be because of a change in climate or you went on a long plane ride. The air in a plane is completely devoid of...
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Stay Healthy: Add These 2 Tasty Spices
Stay Healthy: Add These 2 Tasty SpicesSomething that tastes good and is actually good for you too? Say it ain’t so! Spices add an extra zest to any meal and are very healthy. Here are 2 popular spices...
View ArticleStretch Your Mind and Body
Stretch Your Mind and BodyStretching your mind and body is imperative for relaxation, growth, and overall health. You might even find yourself naturally in the habit of stretching because your body...
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The Importance of Keeping Children Hydrated
The Importance of Keeping Children HydratedThe risk of dehydration seems to be greater when temperatures are higher and children are more active. When children get thirsty, they drink without...
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Baby Blues vs. Postpartum Depression
Baby Blues vs. Postpartum DepressionAll women experience hormonal changes following the birth of their baby. Often these shifts lead to what is commonly known as the baby blues, but will peak and...
View ArticleFertility Treatments: Understanding The Basics
Fertility Treatments: Understanding The BasicsInfertility is one of the most difficult issues that couples must deal with. It can be difficult to know how to broach the subject, when to seek guidance,...
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